A therapist specializing in helping young adults struggling with anxiety, depression, trauma, and ADHD. Remmy Williams is dually licensed in the state of AR and TX. She is currently practicing in NWA as an associate counselor and offers virtual sessions for TX residents.

Remmy Williams, LAC, LPC

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Signs You May Be Carrying Unresolved Trauma

  • Feeling guilty when saying “no”

  • Struggling with anxiety, shame, or low self-esteem

  • Difficulty trusting yourself or others

  • People-pleasing or fear of rejection

  • Feeling drained or criticized after interactions with family

If these resonate with you, therapy can help you break free from these patterns and build a healthier future.

My Approach

I specialize in helping adults recover from the long-lasting effects of trauma. Using evidence-based techniques like Accelerated Resolution Therapy (ART), DBT, and mindfulness, I work with you to gently process painful memories and replace self-doubt with resilience and peace. Each session is tailored to your story, offering compassionate support and practical tools for lasting change.

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How Therapy Helps

Trauma doesn’t just fade with time. It can show up in subtle ways, shaping how you think, feel, and connect with others. Therapy provides a safe and supportive space to:

  • Process traumatic events without judgment

  • Break free from abusive family patterns

  • Learn to set healthy boundaries with confidence

  • Rebuild self-worth and self-trust

  • Create healthier, more fulfilling relationships

Recovering from trauma takes courage—but you don’t have to do it alone. With the right support, you can release the weight of the past and move forward with confidence, peace, and self-compassion.

You Deserve Healing and Freedom

Contact Remmy Today.

Bridges to Wellbeing

28 W Sunbridge Dr

Fayetteville, AR 72703

(479) 301-2284

TX | Telehealth